BOL DE FIBRA
Esta deliciosa combinación otoñal está repleta de fibra que proporciona más de un cuarto (28%) de la cantidad diaria recomendada en un bol y dos de tus "5 al día".
- 125ml de leche semidesnatada o leche de tu elección*
- Dos galletas Weetabix
- Trozos de manzana con piel, cortada en cuartos
- Una pizca de canela
- Un puñado de pasas en trozos pequeños (16/80 gramos)
- Pon las dos Weetabix en un bol, cubre con las rodajas de manzana y espolvorea con pasas.
- Añade una pizca de canela a la leche.
- Añade la leche al bol y ¡disfruta!
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